"Ingredients:

1. 2 cups of Greek yogurt

2. 1 cup of granola

3. 1 cup of mixed berries (blueberries, raspberries, strawberries)

4. 1 tablespoon of honey

5. A handful of chopped nuts (almonds, walnuts or pistachios)

6. Fresh mint leaves for garnish (optional)


Directions:

1. Begin by layering Greek yogurt at the bottom of a glass or a bowl.

2. Add a layer of granola on top of the yogurt.

3. Follow this with a layer of mixed berries.

4. Repeat this process until all your ingredients have been used up. Try to end with a layer of fruit on top for a vibrant finish.

5. Drizzle some honey over the top for added sweetness and sprinkle the chopped nuts for a crunchy texture.

6. Garnish with fresh mint leaves if you wish. Your wholesome Greek yogurt and fruit breakfast parfait is now ready to enjoy!


Cooking Time: 10 minutes


Nutrition Information: 

This recipe is a powerhouse of nutrients. Greek yogurt is packed with protein and calcium. Berries are a great source of fiber and antioxidants while nuts provide healthy fats. Granola adds a healthy crunch and is a good source of whole grains. Honey is nature's energy booster and sweetener. 


Here’s a little tip! You can prepare these parfaits the night before and refrigerate them for an easy grab-and-go breakfast. Feel free to get creative with your layers – add different fruits, seeds, or even a spoonful of peanut butter for a twist. Remember, the key to a great parfait is balancing the sweetness of the fruit and honey with the tartness of the Greek yogurt. 


This breakfast parfait is not only delicious and healthy, but also visually appealing, making it perfect for those Instagram-worthy breakfast snaps!"


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