"Ingredients:

- 1 cup of dried lentils

- 1 onion, diced

- 2 carrots, chopped

- 2 celery stalks, chopped

- 3 cloves of garlic, minced

- 1 can of diced tomatoes

- 4 cups of vegetable broth

- 1 tsp of cumin

- 1 tsp of paprika

- Salt and pepper to taste


Directions:

1. In a large pot, sauté the onion, carrots, celery, and garlic until softened.

2. Add the lentils, diced tomatoes, vegetable broth, cumin, paprika, salt, and pepper.

3. Bring to a boil, then reduce heat and let simmer for about 30 minutes, or until lentils are tender.

4. Serve hot and enjoy a protein-packed lentil stew! 🍲🌿

#ProteinPacked #LentilStew #HealthyEating"


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