"Ingredients:


- 1 cup quinoa

- 1 can black beans, drained and rinsed

- 1 red bell pepper, diced

- 1/2 red onion, diced

- 1 avocado, diced

- 1/4 cup fresh cilantro, chopped

- Juice of 1 lime

- 2 tablespoons olive oil

- Salt and pepper to taste


Instructions:


1. Cook quinoa according to package instructions and let it cool.

2. In a large bowl, combine quinoa, black beans, red bell pepper, red onion, avocado, and cilantro.

3. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

4. Pour dressing over quinoa mixture and toss to combine.

5. Serve immediately or refrigerate until ready to serve.


Cooking time: 20 minutes

Serving size: 4

Nutrition information (per serving): 

- Calories: 350

- Fat: 12g

- Carbohydrates: 47g

- Protein: 12g"


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