"Ingredients:
- 2 cups of spinach
- 1/2 cucumber
- 1 stalk of celery
- 1/2 inch of grated ginger
- 1 handful of fresh parsley
- 1 apple, cored and peeled
- 1 cup of water
- Juice of 1 lemon
Directions:
1. Rinse all the fresh ingredients thoroughly under cold running water.
2. In a blender, combine spinach, cucumber, celery, ginger, parsley, apple, water, and lemon juice.
3. Blend on high speed until everything is thoroughly mixed and the smoothie becomes frothy.
4. Pour the smoothie into a glass and serve immediately.
Preparation time: 10 minutes
Serves: 1
Nutrition Information:
This Green Detox Smoothie is approximately 120 calories. It contains a high amount of Vitamin A and C, a good source of dietary fiber, and has no added sugars. It's a healthy, low-calorie option for a quick breakfast or snack."
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