"Ingredients:

- 1/2 cup chia seeds

- 1 1/2 cups almond milk

- 1/2 tsp vanilla extract

- 1 tbsp maple syrup

- Fresh fruits (such as berries, bananas, and mango)

- Nuts and seeds (such as almonds, pumpkin seeds, and sunflower seeds)

- Coconut flakes


Directions:

1. In a bowl, mix together chia seeds, almond milk, vanilla extract, and maple syrup. Let it sit in the fridge overnight or for at least 2 hours until it thickens.

2. In the morning, top the chia pudding with fresh fruits, nuts, seeds, and coconut flakes. Enjoy your nutritious breakfast bowl! 🥣🍓🥥


#ChiaSeed #BreakfastBowl #HealthyEating #RecipeIdeas"

 

Please join our facebook group for more recipes and tipsClick Here to join


Post a Comment

Previous Post Next Post