"Ingredients:

- 1 lb carrots, peeled and sliced into sticks

- 2 tbsp olive oil

- 1 tbsp Chia seeds

- 1 tsp dried herbs (rosemary, thyme, oregano)

- Salt and pepper to taste


Directions:

1. Preheat oven to 400°F (200°C).

2. In a bowl, toss carrots with olive oil, Chia seeds, dried herbs, salt, and pepper.

3. Spread carrots in a single layer on a baking sheet.

4. Roast in the oven for 25-30 minutes, or until carrots are tender and slightly caramelized.

5. Serve hot and enjoy! 🥕🌿 #ChiaHerbRoastedCarrots #HealthyEating #EasyRecipe"


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