"**Ingredients:**
1. 1 tablespoon olive oil
2. 1 onion, sliced
3. 2 cloves garlic, minced
4. 1 bell pepper, sliced
5. 1 zucchini, sliced
6. 1 cup broccoli florets
7. 1 cup snap peas
8. 1 cup mushrooms, sliced
9. 2 carrots, peeled and sliced
10. 1 tablespoon soy sauce
11. 1 tablespoon cornstarch
12. 1/2 cup vegetable broth
13. Salt and pepper to taste
**Directions:**
1. Heat the olive oil in a large pan over medium heat.
2. Add the onion and garlic to the pan and sauté until the onion is translucent.
3. Add the bell pepper, zucchini, broccoli, snap peas, mushrooms, and carrots to the pan. Stir to combine and cook for about 5 minutes, or until the vegetables are tender.
4. In a small bowl, mix together the soy sauce, cornstarch, and vegetable broth.
5. Pour the sauce over the vegetables in the pan and stir to combine.
6. Cook for another 2-3 minutes, or until the sauce has thickened.
7. Season with salt and pepper to taste.
8. Serve hot.
**Cooking Time:** Approximately 20 minutes.
**Nutrition Information:**
This Low Calorie Veggie Stir Fry is approximately 100 calories per serving. It is high in fiber, vitamin A, vitamin C, and low in fat. The exact nutritional content can vary depending on the specific ingredients used. Please consult with a nutritionist or use a nutritional calculator for the most accurate information."
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